{"id":9919,"date":"2020-01-22T10:11:57","date_gmt":"2020-01-22T09:11:57","guid":{"rendered":"https:\/\/anafric.es\/the-importance-of-meat-in-food-according-to-the-spanish-society-of-primary-care-physicians\/"},"modified":"2020-01-22T10:17:31","modified_gmt":"2020-01-22T09:17:31","slug":"the-importance-of-meat-in-food-according-to-the-spanish-society-of-primary-care-physicians","status":"publish","type":"post","link":"https:\/\/anafric.es\/en\/the-importance-of-meat-in-food-according-to-the-spanish-society-of-primary-care-physicians\/","title":{"rendered":"The importance of meat in food, according to the Spanish Society of Primary Care Physicians"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Beef<\/strong>, a healthy food in the framework of a varied and <strong>balanced diet<\/strong>. Eating correctly is a constant concern of the Spanish, since there are numerous diseases that have a close relationship with our diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Currently, society has a <strong>great lack of knowledge of certain nutritional properties of food<\/strong>, which makes the family doctor the ideal medium for the transmission of a healthy and balanced diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Spanish Society of Primary Care Physicians (SEMERGEN)<\/strong> has published a guide in which, based on scientific studies, it makes clear the importance of red meat, in this case beef, in food.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>From the Anafric website, we will highlight every week relevant information about this guide.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">It contains<strong> heme iron<\/strong> and <strong>zinc<\/strong>, it is also a source of<strong> potassium<\/strong>, <strong>phosphorus<\/strong> and <strong>vitamins<\/strong> of group B, especially <strong>B12<\/strong> and <strong>riboflavin<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>One serving of veal contains 150% of the recommended intakes of vitamin B12 for men and women aged 20 to 39 with moderate physical activity.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>eef, a healthy food in the framework of a varied and balanced diet. Eating correctly is a constant concern of the Spanish, since there are numerous diseases that have a close relationship with our diet.<\/p>\n","protected":false},"author":2,"featured_media":3330,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[65,173,84,74],"tags":[],"class_list":["post-9919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-meat-companies","category-pork","category-sheep"],"acf":[],"_links":{"self":[{"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/posts\/9919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/comments?post=9919"}],"version-history":[{"count":0,"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/posts\/9919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/media\/3330"}],"wp:attachment":[{"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/media?parent=9919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/categories?post=9919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anafric.es\/en\/wp-json\/wp\/v2\/tags?post=9919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}